Thursday, December 13, 2012

5 Healthy Diet That Appropriate For Men

Men and women have different body postures, as well as their metabolic systems. Therefore, a diet that women do not always succeed if applied by men. Here's a healthy diet and appropriate for men:

1. Heart healthy diet

Men are prone to heart attacks. Because more fat in their bodies much accumulates in the blood vessels. Therefore, a healthy heart diet best suited men do. Foods such as


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