Thursday, January 31, 2013

How To Get Rid Of Itchy Skin With Home Remedies


There are many ways to get rid of itchy skin naturally. Itchy skin disease also known as pruritus, it is a feeling that arises automatically makes a person want to scratch spontaneously. But the act of scratching can lead to something more severe the appearance of redness on the skin and scratches. Even sometimes the itching was increasing because irritation persists of the skin.







Causes

Wednesday, January 30, 2013

Amazing Cabbage Health Benefits And Nutrition Fact


Besides being used in various dishes, Cabbage also provides many health benefits. In fact, cabbage is rich in phytonutrients and other vitamins such as vitamin A, C and K. These are all natural antioxidants that help prevent cancer and heart disease, prevents free radicals. Cabbage is also a good source of dietary fiber, providing nearly 15 percent of the recommended daily intake. Fiber is very

Monday, January 28, 2013

Star Fruit Health Benefits And Nutrition Fact


Many benefits can be obtained from the star fruit. Star fruit (Averrhoa Carambola) has efficacy as an antipyretic and expectorant, so it can be used for treating coughs in children. The fruits that contain lots of vitamin C has its benefits as anti inflammation, analgesic, and a diuretic, so it is good for healing coughs, ulcers, sore throat, a fever, to overcome the problem of diabetes, and

Sunday, January 27, 2013

How To Get Rid Of Athlete's Foot With Natural Way


There are many ways to get rid of athlete's foot naturally. Athlete's foot is a fungal infection that develops in the moist areas between the fingers stiff and sometimes on other parts of your foot. Athlete's foot usually causes itching, stinging and burning. The disease is caused by a fungus, Trichophyton or Epidermophyton, the legs will form a smooth scales or itchy rash, rude and cause pain

Saturday, January 26, 2013

Apple Health Benefits And Nutrition Fact


Apples have a variety of health benefits. In apples, contains many vitamins such as vitamin A, B1, B2, B3, B5, B6, and vitamin C. There are also a number of minerals such as potassium, magnesium, calcium, iron, zinc. Other elements such as fitokimian, tannins, fiber, baron, tartar acid is also contained in apples.





With the vitamins, minerals and other elements in the apple, making it

How To Get Rid of Scabies Properly


There are various way to get rid of scabies. Scabies is an itchy skin condition caused small animals (mite) called Sarcoptes scabiei. These mites dig holes in the skin and cause intense itching in the area. Itching to be stronger especially when you sleep. Scabies is contagious and spreads rapidly through physical contact. Although drugs are given to kill of small animals, you will still

Friday, January 25, 2013

Health Benefits and Nutrition Fact of Candlenut


Candlenut is a type of herb that has many benefits. Candlenut or Aleurites Mollucana. In addition to be a spices, Candlenut are included in Euphorbiaceae tribe can overcome various digestive problems such as bloody bowel movements, diarrhea, dysentery, abdominal pain, constipation, fever, mouth sores, and toothache.







The herb known by western society as the Candleberry, Indian Walnut and

Thursday, January 24, 2013

How To Get Rid Of Hair Loss Naturally


Getting rid of hair loss do not have to be done through costly treatments in the salon. You can reduce effectively in a natural way. Causes of hair loss can be influenced by many factors, ranging from hormones up to other external factors. For some people, hair loss is a terrible thing, especially for women.







According to the survey nearly 50% of women experience hair loss, and hair loss

Amazing Health Benefits And Nutrition Fact Of Soursop


Soursop has many health benefits. Soursop has so many nutrients, including carbohydrates, fructose, various vitamins and ascorbic acid. Sour-sweet taste of soursop fruit makes it a favorite for a variety of juices and beverages. Soursop sour flavor comes from organic acids, particularly malic acid, citric acid, and the acid isositrat.







Soursop (Anona muricata Linn) This plant from tropical

Wednesday, January 23, 2013

How To Get Rid of Keloid


Many people think keloid can not be eliminated, but the technological and medical developments already have a solution to get rid of keloid. Some of them you can try with consult a doctor. Medically, Keloids are usually not dangerous, but the disease may affect the appearance. Sun exposure during the first year after the keloid forms will cause the keloid becomes darker color, brown of the

Tuesday, January 22, 2013

Health Benefits And Negative Side Effect Of Fish Oil


Research shows many benefits of fish oil for health, but the scientific evidence shows greatest benefit fish oil is for heart health. Compared to other animal fats, fatty fish (better known as fish oil) is very low in cholesterol. It is very beneficial to health because of excess cholesterol can cause health problems. Increasing public awareness of the need good nutrition to support health has

Monday, January 21, 2013

How To Get Rid Of Stress In a Healthy Way


There are many ways you can do to get rid of stress one of them with adequate of your daily nutritional needs. Stress is a mental disorder that can be caused by many things. Stress is bad for health. In addition to increased levels of cortisol in the body, stress can also make your concentration impaired.







The symptoms of stress:

Became irritable and angry with friends, family and

Sunday, January 20, 2013

How To Get Rid of Dark Underarms Simple And Naturally


Dark underarms, will interfere with performance. Many women are looking for ways to get rid of dark underarms. Having a clean underarms is certainly more comfortable and confident, but if your underarms is black and contrast with arms color, it would affect the self-esteem, embarrassment, especially when using sleeveless suits. Before we talk about trick to eliminate dark underarm, we should

How To Get Rid Of Arm Fat


Excess fat in the arms is often a problem, especially for women. Arm fat makes look less attractive, especially when wearing a sleeveless dress. In fact, fat arms is more common in women than men. This is because man is more frequently lifting weights, than woman. Although already losing weight, sometimes fat in the arm never lost. To get rid of the fat that sagged in the arm, that you need to

Cashew nuts Benefits And Nutrition Fact


Cashew nuts are a delicious snack and have many health benefits. Cashew nut contains polyunsaturated fat and monounsaturated fat, which is high. Both of these fats can increase your body's health. Cashew nuts also contain phosphorus, magnesium, copper, and high amounts of tryptophan. In addition, nuts are a source of vitamin B, potassium, and folic acid is good. Cashew nut contains more than 80

Saturday, January 19, 2013

How To Get Rid Of Anemia Naturally


There are several ways to get rid of anemia. Anemia is a condition in which the body does not have enough red blood cells to get enough oxygen to your body tissues. If you are affected by anemia, you will feel very weak. Anemia can be temporary or long time and can vary from mild to severe.



If you are affected by anemia, it should immediately see your doctor because anemia can be a sign of

Health Benefits And Nutrition Fact Of Coffee


Probably most people who consume coffee assume that coffee can only eliminate sleepiness. But more than that, There are so many benefits we can get from coffee. As long as the experts expect the positive benefits of coffee comes from caffeine, but now experts also found that other components of these beverages, such as magnesium, lignans, and chlorogenic acid, has benefits that are not less

Friday, January 18, 2013

Cayenne Pepper Health Benefits And Nutrition Fact


Various research activities conclude behind the spicy taste, cayenne pepper has many benefits, especially for health. Can reduce the risk of cancer, lower cholesterol levels in the blood and can heal the wounds.



Results of laboratory research in the UK found that the content of capsaicin in cayenne pepper that cause a sense of spicy, can kill cancer cells without damaging normal cells. So it

Thursday, January 17, 2013

How To Get Rid Of Kidney Stones


There are several ways to get rid of kidney stones. Kidney stones do not have to treated with surgery. In some cases, surgery may be necessary, but most of the kidney stones, can be solved with an easier way.



In medical terms, kidney stones called Nephrolithiasis or renal calculi. Kidney stones are a condition with one or more stones in the pelvis or calyces of the kidney or in the ureter

Health Benefits And Nutrition Fact Of Pepper


Pepper (Piper nigrum L) save a lot of health benefits. Pepper is known as herbs and spice, pepper also has many benefits as a drug. Not many people know that black pepper has more healthy properties.
Pepper is very useful when used in a variety of recipes and as a spice.







Pepper is very important in components of world cuisine and is widely known as an important trade commodity in the Old

How To Get Rid of Dry Scalp Naturally


Dry scalp makes us uncomfortable because it will cause itching. But, there are several ways to get rid of dry scalp. Dry scalp causing itching, irritation, and dandruff. Dry scalp is usually caused by skin conditions such as eczema. In addition, often caused by diet, cold weather, and hair styling that makes hair dry.







Tips To Get Rid of Dry Scalp:

Keeping your scalp to stay healthy is

Tuesday, January 15, 2013

How To Get Rid Of High Blood Pressure Naturally


Many natural ways to get rid of high blood pressure. Those who have hypertension usually have to take the drugs regularly to control blood pressure. But by making lifestyle changes, blood pressure is too high can be controlled and reduced.







High blood pressure or hypertension is a chronic disease most often found. A person is considered suffering from hypertension when repeated examination

Benefits Of Ginseng For Health And Beauty


Ginseng is a herb that has many benefits and has been used in Chinese medicine for thousands of years. Not only in the east, ginseng has also been widely adopted in many western countries due to a variety of health benefits. Ginseng is often used in traditional medicine, especially in China. The roots of this plant can improve blood flow and increase the production of red blood cells, and aid

Monday, January 14, 2013

How To Get Rid Of Wrinkles On the Face With Natural Ways


Many women are looking for ways to get rid of wrinkles on the face. Wrinkles on the face is a symptom of aging which is very disturbing appearance. Many ways you can do to get a clean skin, free of wrinkles and blemishes. However you should be careful to choose which way you want to use. Because if you choose the wrong skin care, your face instead become damaged. Better you choose treatment as

Sunday, January 13, 2013

Health Benefits of Ginger And Nutrition Fact


Ginger is a spice and medicinal plants that rich in benefits. Ginger (Zingiber officinale) is a rhizomes plant, which are very popular as a spice and medicinal materials. Having a dominant spicy flavor due ketone compound, named zingeron. with the taste a lot of people use it as a drink to warm the body.







There are 3 kinds of ginger, big white ginger, small white ginger, and red ginger.

Friday, January 11, 2013

How To Get Rid of Toenail Fungus


There are several ways to get rid of toenail fungus. Nail fungus is a fungal infection of one or more of the nail. Nail fungal infection may begin as a white or yellow spot under the nail or nail tip. Nail fungus can spread deeper into the nail, it may cause blackened nails, thickened, and the edges were destroyed, and can be painful.







Nail fungus (onychomycosis or tinea unguium) most

Turmeric Health Benefits, Nutrient Content, And Side Effects


There are many benefits of turmeric for our health. The use of turmeric as a medicine to cure a number of diseases has also been used since ancient times. Along with the development of science and technology, some benefits of turmeric as one of the medicinal plants are many found.




Turmeric Benefits




Curcumin, a poly-phenolic compound is the principal pigment that imparts deep orange color

Thursday, January 10, 2013

How To Get Rid Of Varicose Veins


Many women are looking for ways to get rid of varicose veins. Experience varicose veins disease, it is very embarrassing and make less confident. Varicose veins are not just a matter of aesthetics, but also can lead to other serious problems such as leg swelling, skin color changes, bleeding, blood clots, and pus.







Varicose Vein Causes

Varicose veins occur in the veins which carry blood

Health Benefits And Nutrition Fact of Honey


Honey is rich in benefits for health. Various benefits of honey have been known for a long time, even before confirmed through scientific research. In India, honey has been used for 4,000 years to improve eyesight, lose weight, cure impotence, urinary tract disorders, bronchial asthma, diarrhea, and nausea.







Honey comes from the nectar of flowers, collected, converted and tied with

Wednesday, January 9, 2013

Health Benefits And Nutrition Fact of Strawberry


Many benefits can be obtained from the strawberries. Strawberry is a fruit that is rich in water and low energy (only 35 kcal in 100 g), while the fiber content is very high for a small strawberry and beautiful. The nutritional content is very good for curing several diseases.







Strawberries have the Latin name Fragaria chiloensis L. can be found in almost every country. Strawberry not only

How To Get Rid of Throat Mucus or Phlegm Naturally


There are several ways to get rid of throat mucus or phlegm. You are probably familiar with that disturbing feeling of having mucus in your throat, which can make breathing extremely difficult. Mucus or phlegm in the throat can be uncomfortable and cause bad breath or other health problems.






Phlegm or mucus is thick jelly like fluid different color from throat cough. However, mucus is part

Mango Health Benefits And Nutritional Value


Mango has a myriad of benefits that are good for the health of our bodies, can treat diseases such as cancer, helps digestion because it is rich in fiber and many more benefits and efficacy that we can get by eating mangoes every day. Mangoes classified as rich fruit beta-carotene and vitamin A. As a provider of vitamin A. Because rich in beta-carotene and vitamin A, eating mangoes can also

Tuesday, January 8, 2013

How To Get Rid of Shin Splints


There are several ways to get rid of shin splints. Shin splints is pain along the shinbone (tibia), the large bone in the front of the lower leg. Medically known as medial tibial stress syndrome, shin splints occur during physical activity and result from too much force being placed on your shinbone and connective tissues that attach your muscles to the bone. Shin splints are common in runners

Coriander Health Benefits And Nutrition Value


Although more commonly used in cooking ingredient, coriander actually has many health benefits. Coriander is indeed known for its efficacy in healthy digestion. Coriander has the Latin name Coriandrum sativum L. Coriander is one of the spices that very well known in the world. The aroma and taste of coriander is very distinctive and can flavor dishes, but not too sharp on the tongue.







Benefit of Baking Soda For Health, Beauty, And Household Purposes


Baking soda has health benefits, for beauty and for household purposes. So far we only know the baking soda as a cooking ingredient for cake batter. In fact, baking soda also has other uses and can be a 'savior' in an emergency.







It is interesting to consider for those who like the super low-cost natural remedies. Baking soda or sodium bicarbonate, is a staple in the kitchen that works for

Monday, January 7, 2013

Nutrition Value And 15 Health Benefits Of Broccoli


Broccoli has long been known as one of the vegetables that are healthy because of the various benefits and nutritional value in it. Broccoli not only contain antioxidants including vitamin C, broccoli is also a natural source of folic acid. Intake of folic acid helps prevent heart disease. Green vegetables and also potentially protect against the development of cancer.






Broccoli is one of

How To Get Rid Of Eczema (Naturally And Modern Ways)


Eczema is a common skin disease and cause intense itching and a burning sensation on exposed skin. But there are some ways to get rid of eczema. eczema or more commonly known with dermatitis that is inflammation of the skin due to a hypersensitivity reaction (exaggerated response) against allergens (triggers allergic reactions) from the outside (exogenous) or from the patient's body (endogenous)

Health Benefits And Nutrition Value of Dragon Fruit


There are many health benefits of dragon fruit. Dragon fruit is a beautiful fruit with an intense color and shape, the flowers were breathtaking. Like blooms at night, this fruit also called Moonflower, Queen of the night, and the Lady of the Night. Usually the fruit is dark red, it can also be found in yellow or pink.



Dragon fruit was originally known as pitaya. This night-flowering cactus

Saturday, January 5, 2013

How To Get Rid Of Toothache


Many people are looking for ways to get rid of a toothache. Toothache will make us very sick and uncomfortable. Toothache is pain in the teeth. Toothache is caused by problems in the teeth and the jaw, such as dental caries, gingivitis or jaw disease, and many more. Toothache is a symptom of heart disease, such as angina. Toothache can lead to heart disease and stroke.






Tips To Get Rid of

12 Healthy Foods For Healthy Teeth and Gum


You probably never thinking that the food you eat will affect dental health. To fight toothache and kill bacteria, some foods have an important role. Research also shows that having a healthy mouth may help prevent heart disease, stroke, preterm labor, and a host of other diseases.







Tooth decay is one of the most common dental problems. There is no age limit for this disease. This can

Thursday, January 3, 2013

How To Get Rid Of Vertigo


There are a few tips to get rid of vertigo. Vertigo is a symptom of a medical condition characterized by the sensation of an unwanted headache. Vertigo makes the body feel pulled from one side to the other and is often aggravated by a spinning sensation.



Stress is not considered as a cause of vertigo, but vertigo can cause stress, and stress can worsen the condition of vertigo. A study

Health Benefits And Nutrition Fact Of Asparagus




Asparagus save a lot of health benefits for the body. These vegetables are rich in antioxidants and is believed to protect the body from cancer. Asparagus contains a lot of nutrients, high in fiber, folate, vitamin A, C, E and K, and chromium, and minerals that enhance the ability of insulin to transport glucose from the bloodstream into the cells. It is a very rich source of glutathione, a

Wednesday, January 2, 2013

How To Get Rid Of Stomach Acid Naturally


If you suffer from burning pain, bloating, and discomfort caused by stomach acid, then of course hoping get a drug that can work quickly to get rid of it. Using drugs that can be obtained on the open market and prescription medications can help relieve discomfort due to increase stomach acid. But these drugs would also carry a variety of unwanted side effects.







If we discuss the best

How To Get Rid Of Baggy Eyes


There are some natural ways to get rid of baggy eyes. Eye bags are often called panda eyes. Baggy eyes, dark circles, wrinkles under the eyes, or eye drops, a sign that the skin is experiencing the aging process. Therefore, do not wonder if someone could look older than her actual age because of this problem.







Eye bags characterized with the skin under the eyes are down, thus forming a

How To Get Rid Of Mosquito Naturally And Safely


Besides giving coolness, certain plants are able to help get rid of mosquitoes, especially on the outside of the house. This method may be effective to try. The use of anti-mosquito, either smeared or sprayed on the skin may be more preferred because it effectively repel mosquitoes. But, products made ​​from chemicals in general are toxic, can cause skin irritation, and leave the smell.







Tuesday, January 1, 2013

Health Benefits And Source of Vitamin C


As the water-soluble vitamins, vitamin C has many important roles in warding off many diseases. Vitamin C or ascorbic acid, commonly known by this has a significant role in the formation of collagen which helps boost the immune system and helps the absorption of iron.







In fact, several studies have shown the benefits of vitamin C in lowering cholesterol levels and produce certain chemicals

8 Drugs That Should be Avoided Given to Babies


Consult a doctor before giving medicine to infants and toddlers. The immune system that still weak, it makes the baby more vulnerable to germs that cause disease. Even so, parents should be careful in giving medicines to them, even a relatively natural medicine or herbal.






Your toddler is often susceptible to colds and coughs. But giving cough and cold medicines in children under 6 years