Friday, November 30, 2012

How To Get Rid Of Greasy Hair

Having greasy hair can make you less confident because greasy hair look dirty and dull. What causes greasy hair and how to get rid of it? Consider the following tips.

Greasy hair not only causes appearance looks bad, but it can also lead to other problems such as dandruff, acne on the scalp and hair loss. Actually, in the hair follicles there are sebaceous glands that produce sebum (oil that

Thursday, November 29, 2012

Beauty Care For Wedding Day

Every woman want to look perfect on her wedding day. Ranging from weight loss, skin, clothing to be the main focus. Want to get the desired body weight when the wedding day is often a new problem in women. Despite her weight down, but without realizing it a health of body and the health of skin is reduced.

Many things remain to be done to make it look pretty, either with a low-calorie

How To Get Rid Of Acne Naturally

There are various ways to get rid of acne. In addition to anti-acne products commonly found in cosmetics store, you can try natural remedies that are safer, more environmentally friendly and of course easy to obtain. There are some natural ingredients believed to effectively eliminate acne.

Causes of Acne

Before talking about how to get rid of acne, we should know what are causes of

The Benefits of Goji Berry For Weight Loss

In Asia, goji berry is considered as one of the most nutritious foods for thousands of years. Health Benefits of Goji berry is legendary claimed efficacious to improve vision function, increase immune system, protect the liver, to make a long life, etc.. A large number of micronutrients and phytochemicals in this fruit has been confirmed by scientific research.

Goji berries contain many

Tuesday, November 27, 2012

5 Aromatherapy To Get rid of Stress

There is an easy way to get rid of stress, by inhaling fragrances from plants. The smell of these plants will help make you a more relaxed and calm. According to Dr. Alan Huck (neurology psychiatry and Director of the Smell and Taste Research Center in Chicago), the smell directly affects the human brain, like a narcotic. Apparently the nose we have the ability to differentiate more than 100,000

Monday, November 26, 2012

How To Get Rid Of Gray Hair Naturally

Gray hair is often associated with age, but this is a natural process that can occur at a young age. But do not worry there are natural way to get rid of gray hair, The emergence of gray hair is a symptom of a disturbance in protein synthesis. Melanocyte cells can no longer produce pigment (melanin) so that colors hair to be lost.

Premature aging of the hair due to various factors. For

Foods To Get Rid of Bad Breath By Natural Way

The problem of bad breath is common and sometimes make a person less confident when speaking. But there are some foods that can get rid of it. Here are 7 foods that help to get rid of bad breath:

1. Plain Yogurt

Japanese researchers once said that yogurt can eliminate bad breath as long as the type of plain yogurt. Natural sugars are formed in the yogurt types can eliminate sulfur

Saturday, November 24, 2012

The Difference Between Antihistamines and Decongestants

Decongestants and antihistamine commonly used to treat a variety of disorders associated with the upper respiratory system (nose, mouth and throat). A common problem that affects the nose, mouth and throat such as colds and various types of allergies.

These conditions cause discomfort such as sore throat, stuffy nose, sneezing, coughing, itchy and watery eyes, etc.. These symptoms are

Friday, November 23, 2012

How To Prevent Injury During Exercise

No one denies the benefits of exercise for fitness and health. There are so many benefits of exercise. Exercise keeps you from various diseases such as high blood pressure, type 2 diabetes, heart disease and osteoporosis. If you are already suffering from the disease, regular exercise will help to manage it so it does not develop harmful. Exercise even reduces the risk of stroke, lower back pain

Wednesday, November 21, 2012

How To Get Rid of Vaginal Odor

Unpleasant vaginal odor can lower a woman's self-confidence. Moreover, vaginal infections also affect the quality of your sex life. Vagina vulnerable smells and itchy. This is caused by the lack of awareness to keep the vagina. As a result, the vagina often have an bacteria infection or fungi. Remember! Femininity area needs special care every day. Keep the vagina is a must for every woman.

Tuesday, November 20, 2012

Herbs to Relieve Arthritis Inflammation

Arthritis comes from the Greek word that means inflammation of the joints. Arthritis is a disorder that occurs in the joints of the body and have up to 100 different types. Arthritis affects the area of ​​the joint that causes joint pain, deformed joints, and decreased joint movement capability. Osteoarthritis (OA) is the most common type of arthritis and usually occurs among the elderly.

Home Remedies To Get Rid of a Cough

Not a few people are looking for ways to get rid of the a cough, because the cough causing discomfort for those who experience it. Coughing is actually not a disease but an irritation of the throat caused by food, mucus or dirt. To overcome cough you can do naturally or with the help of medication from a doctor. You can use drugs that can relieve your cough and can be found at the drugstore.

Monday, November 19, 2012

Differences of Green Tea and Black Tea: Origins, Benefits and Side Effects

Tea is the second most widely consumed after water. The Chinese say better live three days without food than live a day without tea. Tea classified into several types such as white tea, black tea, and green tea. This plant was originally cultivated mainly in China and Japan. Over the years, the tea plant spread almost all over the world, especially in tropical and subtropical regions.


Sunday, November 18, 2012

How To Get Rid Of Dark Circles Under Eyes Naturally

Dark circles under the eyes is very disturbing appearance because it makes you seem older, fatigue and lack of rest. There are several things to be the cause, such as nutritional deficiencies, hyperpigmentation, sun exposure and the excess of medicines. How to get rid of it? You can try a variety natural remedies at home.

Home remedies to get rid of dark circles under eyes

1. Tea bags

Saturday, November 17, 2012

6 Delicious and Nutritious Low Calorie Snack For Healthy Diet

Most of our caloric intake comes from snacks or light meals, such as milkshakes, donuts sprinkled with sugar, chocolate, candy, ice cream, sweet biscuits, soft drinks, waffles, cakes, and more. Some examples of the above is the kind of snack that contains calories and is often consumed by both children and adults. Various kinds of these foods can cause problems such as tooth decay, diabetes,

Health Benefits of Banana

Bananas have a delicious taste and soft textures and easy to digest. Bananas are also rich in nutrients that are beneficial to health. Such as carbohydrates, protein, calcium, phosphorus, vitamin A, vitamin B1 vitamin C, and fiber.

There are many reasons for you to start loving bananas. Bananas readily available and relatively affordable price, the banana has a myriad of health benefits. The

Friday, November 16, 2012

How To Get Rid Of Thigh Fat

Having a slim and toned thighs is the desire of everyone, especially the women. There is assumption that the fat in the thighs will be very difficult to remove. But in fact, exercise and proper lifestyle can help you to get your dream shape thighs.

Here are activities that help you eliminate thigh fat:

1. Exercise Routinely

To get a slim shape thighs, you need cardiovascular exercise,

Thursday, November 15, 2012

7 Reason Water Can Help Weight Loss

Drinking enough water at least eight glasses a day also helps you lose weight. Water has many health benefits for humans. Starting from the skin, increase metabolism to provide additional energy to do activities.

Here are some reasons why water can make the body more healthy and ideal and helps in weight loss:

1. Makes You Feel More Satiety

Drink a glass of water before meals. The

10 Health Benefits of Dark Chocolate

Dark chocolate is known has many health benefits. Results of analysis of 20 studies showed that consumption of dark chocolate every day will lower blood pressure. Research conducted by the Cochrane Group reported, the active ingredient in chocolate is beneficial to make the blood vessels more relaxed. As a result, the blood pressure will decrease.

Many experts suggest that consuming chocolate

Wednesday, November 14, 2012

How To Get Rid Of Back Acne

Besides the face, the back and chest area is often covered with acne. Although not harmful, acne can reduce the comfort and confidence disturbing. But, there are some tips to get rid of back acne.

Just like acne on the face, acne on the back and other areas of the body, caused by blockage of skin pores due to increased production of oil glands. Another cause is the increase in hormones,

Tuesday, November 13, 2012

How to Reduce Junk Food Eating Habits

Too often eat junk food can make a variety of serious diseases come to the body. Unfortunately, many can not avoid junk food because generally, these foods have the aroma and taste tempting. Even so, there are some tips to reduce junk food eating habits. Reputation junk food is famously bad. Besides being able to make obesity, junk food can also damage the brain. According to the study, junk

Monday, November 12, 2012

How To Get Rid of Gingivitis

Gingivitis (inflammation of the gums) is a gum problem, which causes the gums to become swollen, sensitive, and bleed easily. So how to get rid of gingivitis, here we will discuss the tips.

Gingivitis is common and can occur anytime after the onset of tooth. Gums appear red. Inflammation of the gums may occur at one or two teeth, but can also occur in the mouth. Bleeding gums is easy,

Health Benefits of Clove Oil

Clove oil is extracted from the dried flower buds of clove trees, or Eugenia caryophyllata. Clove oil has a strong aroma and taste spicy and warm. Clove oil should only be used as an external medicine and in small quantities because it is strong.

Clove oil has many benefits such as help with digestive problems, relieve depression, refreshing the mind, relieve shortness of breath and pain

Sunday, November 11, 2012

How To Get Rid Of Dandruff Naturally

Dandruff is a chronic condition where there is hair loss on the scalp, which is characterized by itching and flaking of the scalp. Although dandruff is not contagious and is rarely serious, but it can be embarrassing and sometimes difficult to treat. But do not worry, there are various way to get rid of dandruff:

Causes of dandruff

Dandruff is the excessive flaking of dead skin cells

Saturday, November 10, 2012

Aromatheraphy Benefits For Pregnancy

The use of aromatherapy during pregnancy is believed to help relieve stress, increase energy, and relieve physical discomfort associated with pregnancy. Massage and aromatherapy are combined to improve health and mood in pregnant women.

Using aromatherapy during pregnancy will help increase relaxation breathing exercise as well as useful in childbirth. Essential oils (essential oils) used

Friday, November 9, 2012

How To Get Rid Of Belly Fat

Having a belly fat can be a sign of an unhealthy lifestyle and make look less attractive. But, do not worry there are several ways to get rid of belly fat. Want to get a flat stomach and persist for a long time? No need to the operating room for liposuction. Just do seven things on a regular basis, and you will see the difference in a short time. Here are the tips:

Reduce Consumption of

How To Get Rid Of Oily Skin Naturally

Oily skin will make your appearance becomes less than perfect, especially in hot weather. Sweating it will make the skin look more oily than usual. Then how to get rid of oily skin? We will discuss in this article.

Oily skin is shiny skin that looks like smeared oil, skin feels smooth to the touch and the skin tends to be a lot of black spots, or commonly called blemishes, and also acne.

Health Benefits of Yogurt

Yogurt has been consumed for more than 4500 years and is well known throughout the world today. Yogurt contains nutrients that are good for health. Some advantages yogurt is rich in protein, contains calcium, riboflavin, vitamin B6 and vitamin B12.

Yogurt is milk made through bacterial fermentation and can be made from any milk, even soy milk. Yogurt contains probiotics, the good bacteria

Wednesday, November 7, 2012

How To Get Rid of Constipation

Constipation can be a symptom of the disease, but more often due to lifestyle. Constipation is almost ever experienced by everyone. Many factors can cause constipation. Dietary fiber less food, less drinking, lack of exercise, and dependence on laxatives, stroke, and colon problems, can all be causes.

Signs of constipation is defecation frequency of less than 2 times a week, irregular

Tuesday, November 6, 2012

Low Calorie Foods to Help Weight Loss

Food is very influential in the weight loss program. Lead a healthy lifestyle and weight loss success depends on your willpower to change unhealthy eating habits. If until now accustomed to eating foods high in salt, sugar, fat and calories, now start switching to healthier foods and low in calories.

If you are still confused to recognize which foods are high and low in calories, start

How To Get Rid Of Cramps

Muscle cramps can be experienced by anyone and in any part of the body, but most people experience cramps in the legs. Many of us experience muscle cramps during exercise. And this can be very disturbing. Then how to get rid of cramps? Muscle cramps that occur suddenly can be caused by one or more muscles and lasts from a few seconds to minutes. This condition is most commonly caused by muscle

12 Healthy Foods To Prevent Dementia and Alzheimer's Disease

Eating a healthy foods can lower the risk of diabetes, hypertension, heart disease, and Alzheimer's disease. The National Institutes of Health has recently said there is some evidence that foods, diet, or lifestyle can prevent Alzheimer's disease.

Alzheimer's is one of the most feared diseases of everyone. This disease can make a person lose reason and thought. Alzheimer's disease is also

Tips for Reducing Caffeine Addiction

Reducing caffeine can reduce complaints of heartburn (acid reflux), sleep disturbances, and anxiety. But stop caffeine altogether may make you more irritable, tired, and even headaches. For that follow these tips safely reduce caffeine as submitted by Robynne Chutkan, gastroenterology experts from the University's Medical Center.

There's nothing wrong with caffeine, until you take too

Monday, November 5, 2012

How To Get Rid of Nausea Naturally

Nausea is a condition that refers to feelings of discomfort before the vomiting, but it does not always lead to vomiting. Nausea after eating can be caused due to various circumstances, such as eating certain foods, eating contaminated food and also eat too fast, etc.. This can occur in both children and adults. If nausea continues it should be get to the doctor to find the cause and treatment.

Sunday, November 4, 2012

Atkins Diet, High Protein Diet

The meat lovers have long introduced a diet high in protein and low in carbohydrates. Several types of diets such as Atkins, Zone, Protein Power, Sugar Busters and have designed a high-protein diet. Although many of these diets is work, you need to know about the results and risks before undergoing proper diet for you.

Atkins Diet is usually done by limiting the intake of carbohydrates to

How To Get Rid of Bad Breath Naturally

Bad breath sometimes make a person do not confident to speak. Having bad breath is very annoying and cause embarrassment. Bad breath, known as halitosis usually occurs because of the unhygienic conditions of the mouth or stomach problems.

Causes of Bad breath

Many things that cause bad breath, including:

- Tooth decay

- Tongue moldy

- Digestive problems

- A dirty colon


Friday, November 2, 2012

How To Get Rid of Depression By Natural Way

Feeling depressed is often a feeling that we feel when faced with a problem. A person usually does not realize is experiencing depression, particularly mild to moderate depression because the symptoms are not too flashy. When depression has become severe, then most people see a doctor and prescribed antidepressants.

Beside a wide range of side effects, better depression is eliminated in a

Natural Antihistamines To Get Rid of Allergies

The term 'antihistamine' refers to a class of drugs used to treat allergies. Antihistamines work by blocking the release of histamine which is a chemical released by your immune system during an allergic reaction.

Allergic reactions caused by hypersensitivity of the immune system that considers certain substances such as pollen, dust, and some food as a harmful foreign particles. In this

Bad Effects of Extreme Diet For Body

Doing extreme diet, the results are seen quickly but it can harm the body. Characterized by extreme dieting diets that eliminate one or more nutrients your body needs, such as carbohydrates and fats. For example, only eat fruit, or drinking water. This diet is generally more negative impacts than positive. This is a disadvantage if extreme diet:

1. Cellulite

Cellulite is a skin surface

Thursday, November 1, 2012

How To Avoid Temptation of Eating Dessert While on Diet

Usually who are dieting often do not resist the temptation to eat sweet foods like dish for dessert. The temptation to eat this dessert does not just happen when you eat at a restaurant. When at home was the same problem can be felt. Here are some ways you can do to avoid the temptation of eating dessert as quoted from the All Women Stalk:

1. Empty the kitchen cabinets

The best way to

11 Natural Remedies To Get Rid of Allergies

Allergies are caused by the type hypersensitivity overreaction of the immune system. When the body is in contact with the specific allergen, IgE antibodies increased hyperactivity of white blood cells (leukocytes), which causes allergic reactions and inflammatory responses. Inflammatory responses include hives, fever, asthma and eczema as a reaction to food or insect stings. However, allergic

How To Get Rid Of Foot Odor

Foot odor can happen to anyone, so it needs an effort to get rid of it. According to the American College of Foot and Ankle Surgeons, an odor problem on the feet are generally caused by bacteria and fungus in the shoes, which enters through the skin.

To fix it, here are tips to get rid of foot odor:

1. Use Antiperspirants on the soles

Antiperspirant is a cosmetic preparation used for