Saturday, October 13, 2012

Healthy Drinks Guide For Diabetic

All people need to drink to relieve your thirst. Even so, people with diabetes can not be indiscriminate take a drink. Every time consuming beverages, diabetics must measure the amount of calories and sugar contained in it. Here is a guide to a healthy beverage that can be consumed by diabetics:

1. Milk

Milk contains vitamins and calcium are healthy and able to improve the smoothness


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