Tuesday, October 30, 2012

15 Foods To Prevent Osteoporosis

Eating a foods with balanced nutrition and rich in calcium can prevent osteoporosis. Oosteoporosis is a disease characterized by reduced bone mass and changes in bone tissue microarchitecture. Osteoporosis is not just a reduction in bone density but also decreased bone strength. In osteoporosis the bone damage faster than improvements made by the body. Osteoporosis is often called bone loss. The


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