Tuesday, February 5, 2013

Eggs Nutrition Fact and Health Benefits

As we know eggs have many nutrients and benefits that required by the body. Eggs as a protein source has many advantages, among others, the most complete amino acid content than other foods such as fish, meat, chicken, tofu, tempeh, etc.. Eggs have a delicious flavor so loved by many people. Eggs also serves in a variety of food processing. In addition, egg, including food sources of protein


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