Showing posts with label Healthy Calorie. Show all posts
Showing posts with label Healthy Calorie. Show all posts

Thursday, August 30, 2012

Healthy Calorie Intake Per Day

What is the standard healthy calorie intake per day? The general standard of calories a person needs is different. Factors that influence such as gender, age, weight, physical activity, physiological conditions (eg pregnant women), and others.

What is a calorie?
Calories are the unit used to express the amount of energy. In general calories for the amount of energy contained in food. Calories